Various types of beans and legumes in bowls on a bamboo mat

All about Sprouts and it’s benefits!

Sprouts are young plants that are just beginning to grow from a seed. They are a nutritious addition to any diet and are incredibly versatile in the kitchen. Sprouts come in many varieties, including alfalfa, bean, broccoli, and radish sprouts, just to name a few. They are often used in salads, sandwiches, stir-fries, and smoothies, …

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